Amount of Iron, Fe in Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered

Sweets

In 100 g (Grams) of Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered there is 1.2 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered

Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered are listed below.

Water 6.99 g 6.99%
Energy (calorie) 458 kcal
Energy (joule) 1915 kJ
Protein 3.82 g 3.82%
Total lipid (fat) 20.42 g 20.42%
Ash 1.08 g 1.08%
Carbohydrate, by difference 67.56 g 67.56%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 54.08 g 54.08%
Calcium, Ca 83 mg 0.08%
Iron, Fe 1.2 mg
Sodium, Na 246 mg 0.25%
Vitamin C, total ascorbic acid 0.4 mg
Vitamin A, IU 246 IU
Fatty acids, total saturated 13.814 g 13.81%
Fatty acids, total trans 0.274 g 0.27%
Cholesterol 17 mg 0.02%

Nutrients in Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered